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What is undermining behaviour?
Undermining behaviour is where an individual or individuals exhibit behaviour that attempts to make another individual or individuals feel inferior and less valuable…
Image by istockphoto Sometimes it's not easy to pinpoint why you actually hate your job. Our rational, objective selves can get caught up in the emotions attached with being dissatisfied…
Image by istockphoto For many of us, we spend a large proportion of our week at our job. It is therefore, no different, well actually more important to be able…
Image by istockphoto Assuming you've given thought to your job situation long and hard and have you've decided to quit your job for good, read on. If the main reason…
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1. Your anxiety levels are higher the day before you go to work
If you find yourself growing more anxious as your weekend or days off come…
Image by istockphoto You have an issue you want to raise with your boss but you’re unsure of how to go about this? Read on for tips on how to…
Image by istockphoto A domineering, authoritarian boss can be described as unforgiving, demanding, opinionated, strong willed that thrives off power and control. While they may be driven and achieve results…
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Firstly, what is job related burnout?
According to the World Health Organization (WHO), job related burnout results from chronic work-related stress, with "feelings of energy depletion or…